Wellbeing! not merely the absence of symptoms

Unfortunately many people understanding of health and wellbeing is the absence of symptoms. How many times have we hard of some one who was "healthy" one day and the following day they are in intensive care having suffered a heart attack.

The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. If had to chose one thing as being important to achieving optimal wellbeing, I would say dont smoke. In addition chose your food well, take regular exercise and look after your body.

All your life you’ve had your teeth, eyes, hearing, blood pressure and heart checked. How many years has it been since you’ve had your spine examined? Unfortunately, most have never had this done - and it shows! Most people’s spines are suffering from a lifetime of neglect!

Our goal in this clinic is to keep your musculoskeletal system in tip top condition so your nerves, muscles, ligaments, joints, bones and internal organs function at optimum level. The effects can be immediate or they may take time - it depends on many factors - age, diet, lifestyle, how healthy your spine is in the first place how much exercise you take.

 

 

A healthy spine and nervous system is as important for wellness as good nutrition. It can make the difference between a life of health, strength and vitality or a life of disease, weakness and disability. A healthy spine will improve your life. If you are looking for a natural method of maintaing health and wellbeing speak to one of our experts.dontsmoke